John Roberts
Exercise Is Not Just For The Young
By: John Roberts “All parts of the body if used in moderation and exercised in labors to which each is accustomed, become thereby healthy and well developed, and age slowly; but if unused and left idle, they become liable to disease, defective in growth, and age quickly.”-Hippocrates Few things benefit the body more than maintaining…
Read MoreMy Finger Is Stuck!
By: John Roberts I have seen many patients over the years who presented with problems getting their fingers to move. They all described pain with “catching” or “popping” when trying to flex or extend a finger. They suffered from trigger finger, a condition also known as trigger digit, or by the medical term stenosing tenovaginitis.…
Read MoreRestless Leg Syndrome
By: John Roberts Someone told me the other day that they thought “restless leg syndrome” (RLS) was a condition cooked up by pharmaceutical companies to sell medications. You may have seen commercials for Requip® and Mirapex®, both drugs used to treat this condition. People have described symptoms suggestive of restless legs since the 17th Century.…
Read MoreNorovirus; Gut-Wrenching Details
By: John Roberts Stomach flu has been making the rounds lately. I have to start by dispelling a common misconception people have that all types of “flu” are the same. “Stomach flu” is not caused by the same viruses that cause respiratory illnesses. Flu shots, given this time of year to help prevent respiratory influenza,…
Read MoreEverything You Need To Know About Head Lice
By: John Roberts I’ve heard about a few cases of head lice now that kids are back in school and the weather is cooling down. Head lice are white, and about the size of a sesame seed. They are known as obligate ectoparasites. Obligate means they require a placental mammal like a human host to…
Read MoreAntibiotics Are Good – Right?
By: John Roberts There is no doubt that antibiotics have saved millions of lives, but is it all good news? I suspect you have been seeing more news stories related to problems with overprescribing antibiotics that can result in antibiotic-resistant bacteria. Alexander Fleming, who discovered penicillin, warned of this inevitability in his Nobel Prize acceptance…
Read MoreWhat Causes Shingles And What To Do About It
By: John Roberts I’ve had a number of requests to re-run my column on shingles. This may be due to the successful marketing campaign for Shingrix® vaccine, developed to reduce the incidence of this often painful malady. The ads are quite accurate and compelling. Shingles is a condition caused by the Varicella-Zoster Virus (VZV). The…
Read MoreLet’s Try And Get Some Sleep, A Deeper Look Into Insomnia
By: John Roberts This week I want to focus on basic prevention and treatments for insomnia. If the cause of insomnia is not readily identifiable it’s helpful to keep a sleep diary for 2-4 weeks to share with your doctor. It should include sleep and wake times, naps, and actual time spent sleeping. You can…
Read More“Curse Of The Celts” A Deep Dive Into Rosacea
By: John Roberts The comedian W.C. Fields once said, “I never drink water; that’s the stuff that rusts pipes.” This was in response to a question about his alcohol habit. So what do alcohol and W.C. Fields have to do with this week’s topic of rosacea? Read on. Rosacea is a common skin condition usually…
Read MoreConjunctivitis “Pink Eye” Causes And Possible Treatments
By: John Roberts Now that schools are back in session, the incidence of “pink eye” will likely start to pick up. This common condition accounts for over 30 percent of patient visits for eye problems. Conjunctivitis is the medical term for “pink eye.” The conjunctiva is the continuous connective tissue membrane that covers the inside…
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