John Roberts
Basic Prevention, Treatments For Insomnia
I want to follow up on last week’s column where I discussed the causes of insomnia and focus on basic prevention and treatments. If the cause of insomnia is not readily identifiable it’s helpful to keep a sleep diary for 2-4 weeks to share with your doctor. It should include sleep and wake times, naps,…
Read MoreDo you have concerning swelling in your legs? You may have venous stasis
A patient of mine came in last week suffering from swelling and pain in his legs. He was suffering from a problem that is becoming more common – pooling of blood in his legs causing unsightly enlarged veins. To understand how vein problems develop you need a rudimentary understanding of the anatomy and physiology of…
Read MoreAre you having some hearing trouble? This may be why
A patient whose mother is having hearing difficulties asked me to write about the best way to purchase hearing aids. I’d like to begin with some background on hearing. It goes without saying that hearing is one of our most important senses. It is critical for our quality of life as well as for safety…
Read MoreAre you experiencing uncomfortable plumbing problems? Here might be why
I’m running through my list of suggested topics from readers, and this one goes out to a reader from Sheridan. It’s a common problem, but one of those topics that doesn’t usually come up in casual conversation – constipation. There are three common times in a person’s life when constipation can become a problem. The…
Read MoreMy Head is Spinning
This week I want to address a specific variant of a condition that I’ve been seeing a lot of lately – dizziness. Primary Care doctors in the U.S. see about six million patients a year who complain of “dizziness.” Dizziness means different things to different people and can be a symptom of many different medical…
Read More